Monthly Archives: January 2016

Healing Bone Broth Chicken Soup

HealingChickenSoup-2BRRR. It’s officially winter in Texas! Unfortunately, that also means flu season! Kick those flu symptoms in the butt with my healing bone broth chicken soup! This simple soup is packed with flavor and so many amazing healthy ingredients that will get you back up on your feet. (more…)



A New Year, A New Lifestyle: How Gluten-free has changed my life.

Happy New Year (1)Happy new year everyone!!!!!! I still can’t believe it’s almost been a year since I began Inches Miles Moments. I am humbled to receive messages from those of you who have been affected in some way by my weight loss journey. I am so excited for everything this upcoming year has to offer and can’t wait to get started on my new list of goals. I apologize for the lack of blog posts in the past few months. I have been personally dealing with an extreme diet change based on a diagnosis I received in October that has required me to go gluten-free. After a year of getting tested by a long list of different kinds of doctors, I finally have an answer. After three months of no gluten, I have started recognizing parts of my body, personality, attitude, and spirit that I haven’t seen in years. This is how going gluten-free has changed my life. (more…)