Tag Archives: gluten free
As long as I’ve lived in Dallas, it has been a mission of mine to find the healthiest ways to eat out around town. When I heard that there would be a new veggie-centric restaurant opening attached to the farmers market, I marked my calendar and patiently awaited it’s arrival. It has only been open a few weeks and I can embarrassingly admit that I’ve tried almost 1/4 of their seasonal menu already. This restaurant is any health-nut’s dream come true. With an abundant amount of vegan, gluten-free, vegetarian, and paleo options; Mudhen Meat and Greens is officially my new favorite restaurant in town. (more…)
POSTED IN: dallas, farmers market, food, gluten free, health, mudhen, nutrition, organic, paleo, restaurant
Happy new year everyone!!!!!! I still can’t believe it’s almost been a year since I began Inches Miles Moments. I am humbled to receive messages from those of you who have been affected in some way by my weight loss journey. I am so excited for everything this upcoming year has to offer and can’t wait to get started on my new list of goals. I apologize for the lack of blog posts in the past few months. I have been personally dealing with an extreme diet change based on a diagnosis I received in October that has required me to go gluten-free. After a year of getting tested by a long list of different kinds of doctors, I finally have an answer. After three months of no gluten, I have started recognizing parts of my body, personality, attitude, and spirit that I haven’t seen in years. This is how going gluten-free has changed my life. (more…)
POSTED IN: autoimmune disease, gluten free, hashimotos thyroiditis, health, new year, paleo, thyroid
I don’t know about you guys, but breakfast is by far my favorite meal of the day. I look forward to the smell of the coffee brewing and the soft light peaking through my windows as I cook in my pajamas. Pancakes and peanut butter are my two guilty pleasures and the thought of the two of them together makes my mouth water. I finally figured out a way to eat my favorite things in a healthy way, and thank goodness, because I eat these delicious banana egg pancakes at least 3 times a week.