Tag Archives: paleo

Where To Eat Healthy In Dallas: Mudhen Meat and Greens

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As long as I’ve lived in Dallas, it has been a mission of mine to find the healthiest ways to eat out around town. When I heard that there would be a new veggie-centric restaurant opening attached to the farmers market, I marked my calendar and patiently awaited it’s arrival. It has only been open a few weeks and I can embarrassingly admit that I’ve tried almost 1/4 of their seasonal menu already. This restaurant is any health-nut’s dream come true. With an abundant amount of vegan, gluten-free, vegetarian, and paleo options; Mudhen Meat and Greens is officially my new favorite restaurant in town.  (more…)



Healing Bone Broth Chicken Soup

HealingChickenSoup-2BRRR. It’s officially winter in Texas! Unfortunately, that also means flu season! Kick those flu symptoms in the butt with my healing bone broth chicken soup! This simple soup is packed with flavor and so many amazing healthy ingredients that will get you back up on your feet. (more…)



A New Year, A New Lifestyle: How Gluten-free has changed my life.

Happy New Year (1)Happy new year everyone!!!!!! I still can’t believe it’s almost been a year since I began Inches Miles Moments. I am humbled to receive messages from those of you who have been affected in some way by my weight loss journey. I am so excited for everything this upcoming year has to offer and can’t wait to get started on my new list of goals. I apologize for the lack of blog posts in the past few months. I have been personally dealing with an extreme diet change based on a diagnosis I received in October that has required me to go gluten-free. After a year of getting tested by a long list of different kinds of doctors, I finally have an answer. After three months of no gluten, I have started recognizing parts of my body, personality, attitude, and spirit that I haven’t seen in years. This is how going gluten-free has changed my life. (more…)



Where To Eat Healthy In Dallas: Origin Kitchen + Bar

AcaiBowlIt’s almost my FAVORITE time of the year, and that means a lot of brunch dates. Fall is the perfect time to get up early to take a morning jog and throw on your favorite sweater to meet a friend for coffee and pancakes. It’s been difficult for me to find restaurants that offer up fall breakfast favorites without all the extra calories. I’ve driven past Origin on Mckinney so many times and never thought of them as a healthy brunch spot until I saw a picture of their acai bowl and had to stop by to see for myself.

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Where To Eat Healthy In Dallas: Modmarket

_MG_8706I think I’ve found my new favorite restaurant. Seriously guys, this place is a health-nut’s DREAM. Modmarket opened on the corner of 75 and Walnut Hill in February and I had been dying to check it out since I spotted it across from the newest Traders Joes a few months ago. It wasn’t until I saw their calorie conscious menu and that their motto is “We believe a diet of simple, whole foods is key to a happy, healthy life,” that I knew I had to stop by. After spending a total of $8, eating a total of 500 calories, and feeling totally and completely satisfied with my delicious experience did I realize that this is the restaurant I’ve been waiting for my entire life.  (more…)