Tag Archives: recipe

Healing Bone Broth Chicken Soup

HealingChickenSoup-2BRRR. It’s officially winter in Texas! Unfortunately, that also means flu season! Kick those flu symptoms in the butt with my healing bone broth chicken soup! This simple soup is packed with flavor and so many amazing healthy ingredients that will get you back up on your feet. (more…)



Pumpkin Apple Pie Protein Smoothie

PumpkinSmoothie2It’s officially my absolute favorite time of the year! The leaves are falling and the crisp smell of Autumn is in the air! Those last brutal summer months are over and it’s feeling chilly enough for a light sweater and a pumpkin spice latte. I love the feeling October brings; there’s excitement in the air with Halloween decorations on every porch and the holiday season just beginning. My cabinets are officially stocked with cans of pumpkin puree for whatever holiday recipe I decide to make next. I celebrated the start of October with my favorite smoothie recipe, my Pumpkin Apple Pie Protein Smoothie! This delicious smoothie is so tasty, you will think you’re eating a dessert for breakfast! It’s quick, easy, and very good for you! (more…)



Avocado Egg Salad

Avocado Egg SaladQuick lunches are sometimes difficult to keep healthy; not with this version of egg salad though! By switching mayonnaise with avocado, this delicious meal can be prepared SO fast and will keep you full for hours! Don’t stress about weekdays lunches, this little recipe will make it easy.  (more…)